The 'Thigh Gap'

Woah, sorry, I haven't blogged in almost a year. That is really shameful! At any rate, some of you may know this already but I am getting married in November so, I've been back at the gym sweating, lifting and sweating some more!

It's really awesome, I have to admit I slacked off a bit after moving to Port Moody 2 years ago. Mostly because...well, I got lazy. At any rate, having been out of the fitness scene for 2 years, a lot of things have changed! Some positive, some negative.

Positive
I am loving the Strong is the New Skinny trend for women! It's awesome to know woman are now going to the gym to be fit, and strong and not just to look like Kate Moss. The thing I am enjoying the most lately is lifting heavier weights.